yoga, running, women's strength + conditioning

Welcome to The Wright Movement
Your one-stop for all things strength and cardio-related!
Personalized 1:1 Training and Coaching is ideal for anyone looking for a fully customized program tailored to specific strength, conditioning, and muscle-building goals.
-
A customized training program built around your goals, schedule, and available equipment.
-
Nutrition guidance to fuel your workouts.
-
Form analysis and feedback to optimize your results.
-
Extra support and accountability to help keep you consistent and engaged.
-
Weekly structured check-ins to track progress and adjust as needed.
-
Direct 1:1 access to Gina for questions, coaching and encouragement.
-
Kickoff strategy call: one 30-minute virtual call
Small Group coaching opens up in 2026.