yoga, running, women's strength + conditioning
Welcome to The Wright Movement
Your one-stop for all things strength and cardio-related!
Group coaching opens up in 2025. Join the waitlist by emailing thewrightmovement@yahoo.com
Personalized 1:1 Training and Coaching is the perfect option for anyone looking for a fully customized program tailored to specific strength, conditioning, and muscle-building goals in mind. This option includes:
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A customized training program depending on your goals, schedule, and available equipment.
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A focus on general nutrition to fuel your workouts and form analysis feedback to optimize your results.
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Elite-level coaching with extra support and accountability.
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One 30-minute virtual check-in at the start of a new training block.
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Weekly structured check-ins.
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Direct 1:1 access to Gina.